Nutrition Coaching for Hormonal, Digestive
& Food Freedom Support
Impactful transformation — Without Guilt or Guesswork
Ready to stop the dieting yo-yo's & start healing your relationship with food and your body?
Join 2000+ humans who found clarity, calm, and confidence around food.
You don’t need to wait for “the perfect time.” The best time to start healing is now — and we’ll meet you exactly where you are.
This Isn’t About Willpower — It’s About Real Healing
🎓 Work With a Registered Dietitian — Not an influencer. Not a guess. Just expert support.
🧠 Science Meets Strategy — Evidence-based, trauma-informed, and tailored to you.
🌿 Anti-Diet & Empowering — No shame. No rules. Just tools that work.
📌 You’re not locked into a rigid plan — we adapt, shift, and problem-solve together. This isn’t a one-size-fits-all protocol. It’s a partnership.
I know what it’s like to feel broken by food. I’ve lived through disordered eating, hormone dysfunction, and digestive flares that made everyday life feel impossible. That’s why I created this space: to offer the kind of support I wish I had — science-backed, trauma-aware, and full of compassion.
Invest where it matters: YOURSELF.
Your Nutrition Coaching journey
PHASE 1: Deep dive + Discovery
Unpack symptoms, food patterns, medical history, and mindset blocks. Get answers and a plan.
PHASE 2: Strategy + Symptom Support
Build simple, powerful strategies for gut calm, hormone balance, and energy — without overwhelm.
PHASE 3: Integration + Food Freedom
Tweak, refine, expand. We lock in what works and help you trust your body again.
📌 I only take a limited number of clients each season to ensure personalized support — if you're seeing this page, spots are currently open.
What You Get (And Why It Works)
📞 12 Biweekly Private Sessions (6 Months)
Get expert eyes on your symptoms, habits, and mindset — and real-time strategies that move you forward every session.
📱 24/7 Dietitian Access
Have a late-night food spiral or midweek gut flare-up? I’m here — so you’re never left waiting, spiraling, or stuck alone.
🧰 Custom App Portal (Lifetime Access)
All your personalized strategies and tools in one secure place — to keep, forever. From symptom logs and trigger trackers to hunger/fullness cues, meal planning, grocery tools, and mindset journals, your portal evolves with you — so you never feel stuck, lost, or alone.
✨ Weekly Check-Ins
Momentum matters. I check in weekly to keep you motivated and accountable. We adjust and optimize tools — no stagnancy, no plateau, no waiting.
🌦 Built for Real Life
Your body and your life aren’t static — your plan shouldn’t be either. Whether it’s hormones, holidays, burnout, or back-to-back meetings, this program moves with you.
📌 TL;DR: Daily support. Real strategy. Results that stick.
Real Clients. Real Results.
“The personalized support was unmatched. I’ve worked with other professionals, but nothing compared to this.”
— D, Dubaï
“Before working with Nadine, I felt completely stuck — bloated, anxious, confused. Now I feel calm around food and confident in my body.” - S, Montreal
"I came in bloated, exhausted, and convinced I had to cut more foods to feel better. Nadine helped me rebuild trust in my body and actually enjoy eating again. My hormones finally stabilized, and I no longer plan my life around flare-ups." -L, UAE
"I’ve spent years chasing diets, feeling guilty around food, and hating my body no matter what I weighed. Nadine’s approach changed my entire mindset. For the first time, I feel calm, confident, and truly free in how I eat and move." - E, Montreal
"What made this program different is that it wasn’t just talk — it was practical, personalized, and built around my reality. Nadine met me where I was, and step by step, helped me go from survival mode to thriving. Worth every minute." - M, UK
🔒 Only a few spots open each month — book now to secure your place.
Imagine if, in 6 months, you could...
Have unbreakable mindset & confidence
Show up for yourself daily with kindness and grace, without judgment and punishing
Take the power back from food & feel in control
Eat ice cream, chips, and cookies without losing control and going "I screwed up"
Stop punishing and shaming your body
every time you get dressed or undressed, or step in front of a mirror
Live your life mindfully
without constantly thinking and obsessing about food or calories
Understand your body
Have the toold to handle your cycle, your emotional and igestive triggers, your emotional reactions.
You’ve already spent months (or years) second-guessing, spiraling, or surviving on patchwork advice.
Let’s stop the cycle.
Let’s build something that finally works — for your symptoms, your schedule, and your sanity.
Meet Your Coach
Hey! I'm Nadine - Registered Dietitian, Nutritionist, and unapologetic foodie
Being a dietitian doesn't make me less of a food lover. In fact, you're more likely to catch me eating dessert than salad - that's where the fun begins. With science and the principles of intuitive eating, I've carved my mindful and strategic approach. Coming with my load of lived experiences of an eating disorder, messed up hormones and a fussy digestion, I learned to redefine health to include the wellness of both the body and soul.
I coach with purpose and impact
I specialize in eating disorders, relationship with food, digestive health and hormonal health. aI build my tools attentively with strategy and precision to guide you to goals that allign with your reality, culture, preferences and challenges. In my world, restriction isn't praised and thinness isn't celebrated - yet results occur on the daily.
I empower you through food
You deserve to be seen, heard and supported by kindness and care. NutriSkulpt offers a validation and empatetic space to help you heal your mind, body and soul. You achieve food freedom and learn how to maintain it.
You were made for this if:
You were *not* made for this if:
📌 You might be thinking: “Nothing has worked for me so far.” That’s exactly why I created this coaching experience — to give you more than just nutrition advice. You’ll get a structured, supportive process from someone who’s clinically trained and gets the messy, real-life part.
How it works
Book your Discovery Call
Fill out the Application Form
Chat with me about your objectives & learn about my approach
Get ready for a major transformation in mind, body & food